I am not a morning person, but like many of us I have a job that requires me to get up in the morning. If I had my way my prime waking hours would be from Noon until 2am. But since that is not the case here are some tips for making the wake up better. 1. Don't hit snooze! Why would you want to go into a half sleep instead a a full sleep by just waking up when... [Read more...]
